There was a time when pregnant women were considered ‘too delicate’ to exercise. Nowadays, exercise during pregnancy …
Health
A healthy-pregnancy is of vital importance for mom and baby. Tums 2 Tots Online Magazine provides tips and advice to ensure you have a healthy pregnancy.
Urinary tract infections during pregnancy
Urinary tract infections (UTIs) are particularly common during pregnancy and refer to an infection of the urethra, bl…
Cancer or reproductive defects
Very few people know the potential health risk associated with using air fresheners in their homes. Many of these pro…
Coping with pregnancy nausea and morning sickness
Nausea and vomiting of pregnancy (NVP) is a common pregnancy niggle. It is usually known as morning sickness, though …
Chronic fatigue in pregnancy
Most of us will feel fatigue during our pregnancy, but for some it’s so debilitating that it could point to something…
Nutrition during pregnancy
It’s often hard to separate the myths from the facts when it comes to what you can and can’t eat during pregnancy. A…
Healthy food during pregnancy
Most foods are safe for pregnant women and their babies, but more care will have to be taken when choosing certain pr…
Pregnancy healthcare cover
Healthcare cover during pregnancy is a necessity to ensure that you and your baby are covered. Ensuring that you are …
Eating for two does more harm
How often do pregnant women utter the words “Oh, but I’m eating for two!, while tucking into a large double cheese bu…
Essential Nutrition for Women
Good nutrition sets the stage for healthy reproduction and the diet of the mother directly affects the status of the …