One of the very first signs of pregnancy is often nausea or vomiting, more commonly referred to as morning sickness. …
Health
A healthy-pregnancy is of vital importance for mom and baby. Tums 2 Tots Online Magazine provides tips and advice to ensure you have a healthy pregnancy.
Getting back into shape post baby bump
Bringing new life into the world after nine months of nurturing, adjusting your diet and staying off your feet, is ar…
Pop Fit – Keeping you and your baby in shape
There was a time when pregnant women were considered ‘too delicate’ to exercise. Nowadays, exercise during pregnancy …
Urinary tract infections during pregnancy
Urinary tract infections (UTIs) are particularly common during pregnancy and refer to an infection of the urethra, bl…
Cancer or reproductive defects
Very few people know the potential health risk associated with using air fresheners in their homes. Many of these pro…
Coping with pregnancy nausea and morning sickness
Nausea and vomiting of pregnancy (NVP) is a common pregnancy niggle. It is usually known as morning sickness, though …
Chronic fatigue in pregnancy
Most of us will feel fatigue during our pregnancy, but for some it’s so debilitating that it could point to something…
Nutrition during pregnancy
It’s often hard to separate the myths from the facts when it comes to what you can and can’t eat during pregnancy. A…
Healthy food during pregnancy
Most foods are safe for pregnant women and their babies, but more care will have to be taken when choosing certain pr…
Pregnancy healthcare cover
Healthcare cover during pregnancy is a necessity to ensure that you and your baby are covered. Ensuring that you are …