Moms, we know you’re all doing your best to keep your kids happy and healthy, but life is hectic… Mom life even…
Tag: Nutrition
Bean soup brought to life
Although South African spring is trying really hard to settle in, there are still as many rainy cold nights and days …
Loving Lamb and Green Bean Stew
Lamb and green bean stew is a delicious, simple meal that is incredibly healthy for the whole family! Lamb and Green …
Nutrient profiling tool to simplify healthy snacking
A PhD student at North West University’s Centre of Excellence for Nutrition has adapted an international nutrient pro…
Tips for happy healthy children
We all want our children to be healthy and happy, intelligent and resourceful, and to be able to focus on and enjoy t…
Investing in Nutrition is Investing in Education
Nutrition plays a critical role in the lives of children. From early foetal life into adulthood, a large number of So…
Sugary drinks cause obesity & impairs learning
With hundreds of thousands of learners back at school, parents are reminded to restock their fridges and pantries wit…
Nutrition workshop to improve infant survival
Non-breastfed children are 14 times more likely to die in the first six months than exclusively breastfed infants. Th…
Magnesium deficiency fuelling widespread disease
Magnesium deficiency may be responsible for more disease than the lack of any other nutrient, according to a top SA n…
Nutritional eating and its effects on obesity
Jamie Oliver, well known British born chef, is probably best known as ‘the Naked Chef’. Amongst his many achievement…