August is Peachy with KOO Lite Peach Slices!

The big juicy peach is celebrated in August for its delicious flavour and nutritional benefits.
Dish up more love this ‘Peach Month’ with
KOO Lite Peach Slices in Fruit Juice.
Vibrant and versatile, peaches complement
both savoury and sweet dishes.

KOO Lite Peach Slices in Fruit Juice brings you the freshest peaches with
all the goodness sealed into the can. The Lite variety of KOO Peach Slices in Fruit Juices for instance contains 39% less total sugar than the syrup variety. So they are a great choice for diabetics and people following low sugar diets.

Light, luscious, and delicious, the KOO Fruit Lite range of Peach Slices, Pear Halves, Guava Halves and Fruit Cocktail in tantalising fruit juice are similarly endorsed by Diabetes SA, the GI Foundation. The Lite Range has also been approved as part of the Heart and Stroke Foundation’s eating plan.

This Peach Month treat your family to delicious KOO Peach Almond Squares.
For almost 80 years, South Africans have relied on KOO for its great taste and easy to make recipes and you can too. KOO, it’s the best you can do!

KOO Peach Almond Squares

RECIPE – Serves 6-8

Peach Almond SquaresINGREDIENTS:

120g (1 cup) GOLDEN CLOUD cake wheat flour

5ml (1 tsp) baking powder

1 tsp cinnamon

1 tsp ginger

100g (½ cup) sugar

2 eggs, beaten

150g butter or margarine, melted


65ml (¼ cup) flaked almonds, extra cinnamon and brown sugar for sprinkling


1.     Preheat oven to 180°C. Grease and line a 20cm X 20cm square cake tin
with baking paper.

2.     In a mixing bowl, sift the flour, cinnamon, ginger and baking powder
together. Mix in the sugar.

3.     Add eggs and melted margarine to the dry ingredient mixture and mix

4.     Pour the batter into the prepared cake tin, place KOO LITE PEACH
SLICES on top of the batter. Then sprinkle with almonds, cinnamon and brown

5.     Bake in oven for 45-50 minutes.

6.     Cut into squares and serve warm or cold, with whipped cream.

KOO Lite Peach Slices in Fruit Juice retails for approximately R17.99 and is
available from retailers and supermarkets across the country. For meal
inspiration and delicious recipes visit

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