To highlight Women’s Month, three top South African health experts have encouraged women to make their own ment…
Tag: boost immunity
Back to school after lockdown? Boosting immunity
Should we, shouldn’t we? Do we, don’t we? What if? As conversations and news reports are focusing almost …
Cooking From The Heart: Healthy Braai recipes
During the COVID-19 outbreak, South Africans are encouraged to eat healthily to boost immunity and lower their risk o…
Boost immunity while fasting during COVID-19
Experts warn that while fasting has great health benefits, those pursuing fasting for health or religious reasons sho…
Boost immunity against coronavirus says expert
Those with a compromised immune system, men, and the elderly are at greatest risk of contracting the coronavirus acco…
Camel Milk: A surprising milk alternative
An estimated 5% of the world’s population is allergic to cow’s milk. While many show reactivity to sheep …
Golden Milk: Benefits & Recipe
Golden milk, also know as tumeric milk, is nourishing and smooth. This warm beverage is easy to prepare. Golden milk …