Experts warn that while fasting has great health benefits, those pursuing fasting for health or religious reasons sho…
Tag: healthy lifestyle
When your journey starts to feel a bit bumpy, try adjusting your wellness wheel
If you had to ask someone what ‘wellness’ means, more often than not, their response would include long stretches of …
Chicken Skewers with a Peri-Peri Yoghurt Sauce
Chicken skewers are a really easy to make and you can prepare these ones the night before and let them marinade over …
Thai Green Curry with Meat Free Prawns
This meat free Thai green curry is a really great meal if you are a vegetarian or looking for some meat free meals. I…