If you had to ask someone what ‘wellness’ means, more often than not, their response would include long stretches of …
Tag: Healthy Living
Win a LeBron health hamper to fight the flu
Worrying about our family’s health is a constant for moms across the world. LeBron Health is giving away a LeBr…
Mange Tout, Basil, Bulgar Wheat and Nugget Salad
This mange tout salad is such a great recipe for the warmer Spring weather. It is a vegetarian recipe but you can add…
Beetroot Salad with Meat Free Pops
This beetroot salad recipe is ideal for those days you just don’t have time to (or don’t feel like) cooki…
Valentine’s Day Power Protein Pancakes
Welcome to Simply Wellness with Carla! I am Carla, a wellness and fitness expert and mommy to the most adorable and b…
Women’s Month: Putting yourself first
Calling South African women independent is an understatement! History shows that they are so much more than that, and…